Simple Banana Blueberry Energy Smoothie






This simple blueberry smoothie recipe will get its creamy texture from frozen blueberries, frozen banana, and almond butter! Able in simply mins, you merely toss all the elements right into a blender and mix till easy.

Blueberry Smoothie Recipe

I do know it is a daring transfer, however I’m pointing out this the BEST blueberry smoothie recipe ever! It’s wealthy, creamy, and truthfully tastes extra like dessert than a wholesome breakfast shake. Blueberry pie in smoothie shape? Sure, please!

The truth that it’s in a position in lower than 5 mins is the icing at the cake! Best for busy mornings you don’t have a ton of time to make breakfast. And it’s so scrumptious I will be able to nearly ensure all your circle of relatives will adore it! My choosy 1-year previous can’t get sufficient of this blueberry smoothie, and he has the brilliant blue smoothie mustache to end up it!

The bottom recipe of this smoothie is tremendous easy! You’ll be able to use the “soar to recipe” button on the best of this web page to test it out. However I additionally recommend surfing my smoothie variation recommendation underneath, which will give you never-ending concepts on the right way to adapt this smoothie on your want and desires.

Blueberry Smoothie Ingredients

Smoothie Diversifications

Under are some additions/substitutions it is advisable check out if you wish to shake up your smoothie regimen!

  • Use a Other Frozen Fruit: I feel nearly any number of frozen berries can be scrumptious. For my part, I’ve attempted this with frozen raspberries and it used to be tremendous delish!
  • Take a look at Flavored Yogurt: When we wish one thing additional particular, I take advantage of vanilla greek yogurt. This makes the smoothie additional candy and flavorful. Blueberry greek yogurt would even be a a laugh concept!
  • Upload Seeds: Wish to building up the fiber and general vitamin worth of this smoothie? I recommend including in a tablespoon of chia seeds or flax seeds.
  • Transfer up the Milk: Dairy milk works completely tremendous on this recipe. However in case you choose a plant-based choice, check out almond milk, oat milk, or coconut milk.
  • Upload Protein: If you need much more protein, upload an additional scoop of collagen powder or protein powder.
  • Use a Other Sweetener: No longer partial to honey? Be at liberty to sub it with maple syrup, agave, or sugar. Or you’ll be able to skip this factor utterly for a much less candy smoothie.
  • Alternate up the Nut Butter: Almond butter is our go-to for this smoothie. However be at liberty to make use of cashew butter, peanut butter, or another nut butter you’re loving nowadays.
  • Make frozen Milk Cubes: Do you need an additional thick smoothie? Take a look at filling an ice dice tray together with your milk of selection then freezing till forged. Use part the volume of milk referred to as for and part frozen milk cubes (about 4 to five cubes).

Easy methods to Make Blueberry Smoothies

  1. Freeze Banana: This step is in reality not obligatory, however in case you do need frozen banana on your smoothie, remember to freeze it a minimum of 4 hours prior to you propose on making your smoothie. Differently, simply use a normal room temp banana! It gained’t be as chilly and creamy this manner, however will nonetheless be very scrumptious.
  2. Upload Elements to Blender: Toss the whole lot within the base of your blender and tightly safe the lid!
  3. Mix child Mix: Pulse all the elements on top pace till your smoothie is easy and creamy! If it seems to be too skinny, you’ll be able to upload in some additional frozen fruit. And if it seems to be too thick, or you will have a difficult time getting it to mix, merely upload in a little bit extra milk.

Equipment for this Recipe

  • Blender: If you happen to plan on making one smoothie, or masses of smoothies, you’re going to desire a blender! That is my favourite affordable(ish) blender and that is my favourite splurge blender (we’ve had ours for 14 years now!).
  • Measuring Cups: An very important kitchen staple you almost certainly have already got, however simply in the event you’re out there, listed here are my fave measuring cups.
  • Ice Dice Tray: If you happen to sought after to take a look at out the frozen milk cubes, you should definitely have a robust ice dice tray, ideally one with a lid! Nobody needs spilled milk in all places their freezer.
  • Almond Butter: Individually, now not all nut butters are created equivalent. That is our favourite almond butter and it’s scrumptious on this blueberry smoothie in addition to on toast or in an almond butter and jelly sandwich.
  • Protein Powder: I take advantage of important proteins collagen each and every unmarried day and I swear my hair and pores and skin have by no means appeared so just right! I extremely recommend attempting it if you wish to upload extra protein on your smoothie.
  • Chia Seeds: Love chia seeds in smoothies (and oatmeal).
  • Smoothie Glasses: On the finish of the day, any previous glass will paintings. However those are our favourite smoothie glasses.
  • Straws: Wish to sip your smoothie out of a a laugh straw? In fact you do! Those paper straws are our absolute favourite!

Blueberry Energy Smoothie

Ashley Manila

Direction Beverage, Breakfast, Beverages

Delicacies American, Smoothie, Smoothies


  • 2 massive bananas frozen, if desired
  • 2 cups (280g) frozen blueberries
  • 1 cup (227g) full-fat Greek yogurt
  • 3/4 cup (171ml) milk
  • 2 Tablespoons (30g) almond butter
  • 1 Tablespoon (20g) honey


  • Position all elements into blender and pulse till easy.

  • Divide lightly amongst two glasses and serve immediately!

  • This recipe will also be reduce in part to simply serve one, or doubled or tripled as wanted.


See Publish for Smoothie Adaptions! 

Key phrase smoothie, blueberry smoothie

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