One Pan 10 Minute Sticky Mexican Rooster






This one pan sticky Mexican hen recipe most effective wishes 6 easy substances and also you’ll be consuming probably the most flavorful hen dinner in simply 10 mins! I really like the mix of the citrus from the lime, a touch of candy from the honey to counteract the highly spiced seasoning. It’s a superbly balanced hen recipe!

I really like fast and simple hen recipes! Rooster has a tendency to take over within the fast dinner class which is humorous as a result of floor red meat is in truth quicker to cook dinner, however alas, right here we’re. Adequate, so I’ve fallen in love and I want everybody to sign up for me. I really like this sticky Mexican hen recipe and I in reality assume it is going to be your again pocket recipe as smartly. 

a photo of bitesize chunks of cooked Mexican chicken mixed with pieces of green onion and cilantro.

The place This Recipe Got here From

This recipe began with a demise lime.

It was once respiring it’s previous couple of wispy breaths from the fruit basket I loathe and I simply knew that it was once time for slightly cpr. With most effective 6 substances I busted out dinner in simply 10 mins and now I will’t prevent the usage of the Mexican hen in the whole thing from tacos to rice bowls, and salads to soups, plus the whole thing in between.

I in reality assume the secret’s to make use of both our do-it-yourself taco seasoning or the Kinders logo, which I purchase at Costco. I wouldn’t counsel the little taco seasoning packets as they don’t boast as a lot taste. However in the event you will have to, the recipe will nonetheless be scrumptious. 

I’d love to listen to how you employ the hen! Achieve out and proportion your recipes and footage on instagram @ohsweetbasil

a photo of a golden pan seared chicken breast covered in a Mexican seasoning rub.

Components for Sticky Mexican Rooster

Occasionally the most productive recipes come from the simplest substances blended in simply the correct method. Listed below are the 6 substances you are going to want:

  • Rooster Breasts: lower into chew measurement items, the hen breasts can be cooked entire in the event you choose (see recipe notes for directions)
  • Taco Seasoning: we adore to make use of our do-it-yourself recipe, however you’ll use retailer purchased (we propose Kinders)
  • Olive Oil: used to cook dinner the hen and stay it from sticking
  • Inexperienced Onions: vegetables most effective, chopped in 1″ items, provides taste
  • Lime Juice: provides a brilliant citrus taste
  • Honey: provides herbal sweetness and balances the seasoning

The measurements for the entire substances are indexed within the recipe card on the finish of this publish.

a photo of a large white serving bowl raw chunks of chicken breast covered in a Mexican rub.

Why You Will Love This Recipe

  • One Pan: the entire recipe is comprised of begin to end in a single pan making cleanup simple
  • Able in 10 mins: the prep is minimum and cooking small bitesize items of hen chefs up in reality briefly
  • Handiest 6 substances wanted: the flavour is maxed out with only a few easy substances
  • Balanced taste: the tartness of the citrus is balanced via the wonder of the honey and it’s all enhanced via the spiciness of the taco seasoning
  • Flexible: it may be eaten on its own or as part of a number of different dishes (see segment beneath)
  • Meal Prep: this hen is superb for prepping forward, particularly in the event you love to meal prep
  • Wholesome: the entire substances are herbal and one serving is lower than 200 energy with over 25 grams of protein
a photo of 4 seasoned and cooked chicken breasts sitting in a dutch oven.

Methods to Serve This Mexican Rooster

I will’t prevent considering of the way to devour this sticky Mexican hen. The primary time I made it, we simply ate it simple with an aspect of black beans and Mexican rice. Since then, we’ve got devour this hen on burritos and tacos, in enchiladas and quesadillas, and on most sensible of nachos and rice bowls. Each and every considered one of them has been scrumptious! I plan to make use of it subsequent in our white hen chili after which in our Mexican cheese rice casserole rather than the bottom red meat!

So all that being mentioned, you’ll devour it simply as is, or you’ll upload it to almost about any Mexican dish you’ll bring to mind.

Aspect Dishes

If you need some ideas for facet dishes to move with this hen, listed below are a couple of choices:

a photo of a pan seared chicken breast that has had a few slices removed to show the inside of the meat.

Storing, Freezing and Reheating

Mexican hen shops in reality smartly in each the fridge and freezer. Stay it in an hermetic container. It’ll stay within the refrigerator for 4-5 days or within the freezer for as much as 3 months. It’ll do even higher within the freezer in the event you use a Meals Saver to hoover seal it!

Reheating hen can get slightly tough as it has a tendency to dry out. My favourite option to reheat it’s in truth within the oven. Position the hen in an oven protected pan, upload a few desk spoons of water (or broth), quilt the pan tightly with foil after which bake for 10-Quarter-hour at 400 levels F.

a photo of a single pan seared chicken breast that is covered in a Mexican rub sitting on a wooden plate with a couple of lime wedges sitting next to it.

Whether or not you wish to have to feed a crowd or simply wish to get a fast weeknight meal at the desk, then this simple sticky Mexican hen is your resolution!

a photo of four whole chicken breasts sitting in a dutch oven that have been cooked on the stovetop and coated in a spice rub.

Fast and Simple Rooster Recipes:

Servings: 6

Prep Time: 2 minutes

Prepare dinner Time: 8 minutes

Overall Time: 10 minutes

  • In a big bowl, combine in combination the hen, olive oil and taco seasoning. Put aside.

    3 Rooster Breasts, 3 Tablespoons Do-it-yourself Taco Seasoning, 1 Tablespoon Olive Oil

  • Warmth a nonstick skillet over medium top warmth. As soon as the pan is scorching, upload about 1 tablespoon olive oil or canola oil and upload 1/2 of the hen. Go away undisturbed for 3-4 mins in order that the hen can brown. Subsequent, begin to stir every so often till cooked via, about 5 mins longer.

  • Take away the hen to a plate and repeat with closing hen.

  • In the meantime, whisk in combination the lime juice and honey.

    2 Tablespoons Lime Juice, 2 Tablespoons Honey

  • Simply because the hen is completing, upload the golf green onions in and stir till sautéed.

    4 Inexperienced Onion, Vegetables most effective

  • Briefly upload again within the first batch of hen in addition to the honey aggregate and stir till nearly all of the liquid coats the hen. Serve right away.

The hen breasts can be cooked entire if desired. They are going to simply wish to be cooked about 6 mins on each and every facet.

Energy: 177kcalCarbohydrates: 7gProtein: 24gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.01gLdl cholesterol: 72mgSodium: 234mgPotassium: 450mgFiber: 0.5gSugar: 6gDiet A: 233IUDiet C: 5mgCalcium: 13mgIron: 1mg

Writer: Candy Basil

Route: Mother’s Highest 100 Simple Rooster Recipes

Delicacies: Mexican

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