Avocado Hen Salad – Barefeet within the Kitchen






Creamy chunks of avocado are blended with comfortable items of rooster in a recent and moderately highly spiced dressing to make this Avocado Hen Salad.

Avocado fans will love this dish however despite the fact that you’re no longer wild in regards to the creamy inexperienced fruit, I urge you to present this recipe a check out. My circle of relatives hasn’t all the time beloved avocados, however they went loopy over this rooster salad recipe.

Avocado Chicken Salad

After my boys made up our minds they beloved guacamole a couple of years in the past, the Roasted Garlic and 1st baron beaverbrook Guacamole and the Pomegranate Guacamole were on common rotation. (Facet word, don’t knock that Pomegranate Guacamole till you’ve attempted it, my buddies. It’s fantastic!)

Hen Salad with Avocado

We nearly all the time have avocados in the home at the moment, as a result of I purchase as many as conceivable each and every time they’re on sale. I do my perfect to make use of them ahead of they’re overly ripe, however every so often we finish up with a number of ripe avocados that wish to be used asap.

There are worse issues to have than an overabundance of avocados, proper? On every occasion this occurs, I take the chance to have some amusing getting inventive within the kitchen.

This Avocado Hen Salad was once the lucky results of having a couple of too many avocados in the home in conjunction with a rotisserie rooster that was once begging to be made right into a salad for sandwiches.

After I made this avocado rooster salad recipe for the primary time, we couldn’t imagine how nice it became out! Everybody in my circle of relatives opted to consume their rooster salad otherwise, so we will be able to vouch that it’s scrumptious alternatively you devour it.

My boys loved theirs on best of toasted slices of sourdough bread. I ate mine with a handful of multi-grain crackers and Sean opted for consuming it lettuce wrap taste.

This could even be tasty in a wrap or on best of a lawn salad. The final time I made this rooster salad, we ate it layered in between a few slices of bread for extra conventional rooster salad sandwiches.

Avocado Chicken Salad served on toast, with crackers, or in lettuce cups

Avocado Hen Salad

You’ll want the next substances to make this recipe:

  • cooked rooster
  • avocados
  • mayonnaise
  • Cholula sizzling sauce
  • salt and pepper
  • recent lime juice
  • recent cilantro or parsley

Tips on how to Inform if Avocados Are Ripe

When you don’t purchase numerous avocados, it may be difficult to determine which of them to choose from the produce bin.

When you’ll be consuming or the use of the avocados in a recipe the similar day, purpose to shop for them ripe. When you gained’t be the use of them for a few days, search for avocados that don’t seem to be but at top ripeness. A ripe avocado can grow to be overly ripe inside as low as an afternoon!

A ripe avocado will likely be a little bit company however yield when gently squeezed. Underneath-ripened avocados are rock arduous whilst overly ripe avocados will really feel cushy and smooth. If you purchase avocados that aren’t but ripe, merely depart them at the countertop for a couple of days or till they ripen.

Avocado Chicken Salad served on toast

Hen Avocado Salad Recipe

To make this recipe, mix bite-size items of rooster and avocado in a medium length blending bowl. Stir in combination mayonnaise, Cholula (or some other sizzling sauce of your selection), salt, pepper, and recent lime juice.

Upload the dressing to the rooster and avocado and stir smartly to coat. Benefit from the salad on sandwiches, toast, lettuce for wraps, or with crackers.

I love to serve this with a little bit chopped cilantro on best. The herb provides an exquisite recent taste that is going smartly with the spice and creaminess within the recipe. When you’re no longer a cilantro fan, parsley could also be an exquisite garnish.

Retailer any leftover rooster salad in an hermetic container and refrigerate if no longer consuming in an instant. This may increasingly stay effectively within the fridge for a couple of days.

The recent sauce is not obligatory, alternatively it provides a intensity of taste and little or no warmth. I extremely suggest making an attempt it. The lime juice and the recent sauce mix for a fantastic taste aggregate.

Avocado Chicken Salad served in lettuce cups

Hen and Avocado

Hen and avocado are a severely superior aggregate, as I first realized when my sister Jenny made those Chipotle Hen Kabobs for us and served them with a creamy avocado dipping sauce.

The rooster skewers disappeared in mins and we by no means even had an opportunity to sit down down on the desk. We wound up status across the kitchen island, dipping the skewers into the Avocado Cream Sauce simply once the beef was once cool sufficient to consume. My entire circle of relatives votes this mix two thumbs up.

I would like extra rooster and avocado recipes in my lifestyles now, as a result of this mix? It’s a winner with each and every unmarried member of my circle of relatives.

Avocado Cream Sauce

Hen salads are one in all our go-to lunch choices round right here. They’re scrumptious, flexible, simple to make, and an ideal use for leftover cooked rooster or store-bought rotisserie rooster.

You’ll be able to use any cooked rooster for this rooster salad recipe, however I came about to have rotisserie rooster available and it labored like a dream. I regularly to find myself making those recipes on sizzling summer season days after I desire a do-it-yourself meal with out turning at the range or oven.

When you like this Avocado Hen Salad recipe, you may additionally revel in 5 Minute Ranch Hen Salad. It’s one in all my maximum ceaselessly eaten rapid and simple lunch recipes and I adore it as a rooster salad sandwich, in a wrap or eaten a best of a lawn salad of clean uncooked veggies. It will even be an improbable hearty dip for uncooked veggies!

Then there’s Cashew Hen Salad, a recipe I created after I had a yearning for a definite rooster salad served at a favourite eating place. It has candy juicy crimson grapes, crunchy roasted cashews and a little bit lemon juice that provides the rooster salad a shiny tangy taste.

Every other of my favorites is that this Hen Salad Wrap. Eaten on a do-it-yourself or shop received tortilla and with various tang, it’s an ideal choice for a packed lunch, picnic or fast meal at house.

For rooster salads with out mayonnaise or different creamy dressings, take a look at Chinese language Hen Salad with Ginger Sesame Dressing and Fuji Apple Hen Salad.

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Servings: 6 servings

Save you your display from going darkish

  • Mix the rooster and avocado in a medium length blending bowl. In a small bowl or massive glass measuring cup, stir in combination the mayonnaise, sizzling sauce, salt, pepper, and lime juice. 

  • Upload the dressing to the rooster and avocado and stir smartly to coat. Serve on sandwiches, on toast, on lettuce, or with crackers. Sprinkle with recent cilantro or parsley ahead of serving.

  • Retailer in an hermetic container and refrigerate if no longer consuming in an instant. This salad will stay effectively within the fridge for a couple of days.

I exploit a rotisserie rooster to make this recipe as a rule. Then again, any leftover rooster will paintings effectively.
I upload the whole 3 tablespoons of Cholula sizzling sauce within the recipe and there’s nearly no warmth in any respect. It merely provides a pleasant intensity of taste to the salad. When you’re leery of that, get started with only a small quantity and style as you cross, till it’s the correct amount for you.

Energy: 325kcal · Protein: 17g · Fats: 28g · Saturated Fats: 5g · Ldl cholesterol: 63mg · Sodium: 209mg · Potassium: 147mg · Nutrition A: 75IU · Calcium: 10mg · Iron: 0.9mg

{firstly printed 6/25/18 – recipe notes and pictures up to date 5/3/23}

Avocado Chicken Salad served on toast, with crackers, or in lettuce cups
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